Mounshot Performance | undefined Logo
Mounshot Performance | undefined Logo
Mounshot Performance | undefined Logo
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TRAINING BASED IN PORTLAND OREGON

MOUNSHOT PERFORMANCE

We pour into people as people, transforming them into more competent, confident, and connected athletes.

FOUNDER | LEAD TRAINER

Beth Mounier

Beth Mounier, founder of Mounshot Performance, is a leading force in Portland basketball, transforming athletes into competent, confident, and connected players.

Over the past 3.5 years, she has trained 200+ athletes, including 30+ college and pro-level players, developing skills, basketball IQ, and mental toughness that translate to real-game success.

Beth has built a track record of developing athletes at every level. She has designed and led elite skill camps in Portland, preparing players for high school tryouts, club teams, and beyond. Her expertise has also been recognized nationally: she has been hired by Nike and Dicks Sporting Goods to coach It's Her Shot across the country and consulted with college teams on best practices for player development.

Known for her relentless pursuit of knowledge, Beth is a certified mental performance coach and continuously studies the latest in sports psychology, skill acquisition, and high-performance training. Her programs combine science-backed methods, small-group instruction, and a high-performance culture, ensuring every athlete develops physically, mentally, and emotionally.

Beths people-first coaching philosophy emphasizes adaptive problem-solving, creative decision-making, and a growth mindset, all while fostering joy and resilience. This dedication has made Mounshot Performance a premier destination for total athlete development in Portland.

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OUR MISSION

EMPOWERING PLAYERS TO
DREAM BIGGER

We exist to inspire our athletes to see that they are worthy and capable of extraordinary things.
Basketball serves as our training ground for developing people who embrace challenges, push their limits, and build lasting confidence in themselves.

Our approach goes beyond physical development. Every session is designed to encourage adaptive problem-solving, creative decision-making, and elite mental performance, helping athletes become well-rounded players ready for the demands of real competition.

POWERED BY

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